D A 50:06 row
12,532m
Meters
50:06.3
Time
1:59.9
Pace
831
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 1176 |
| Drag Factor | 127 |
July 25, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.3 | 12,532m | 1:59.9 | 203 | 998 | 22 | 150 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 135 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 144 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 146 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 148 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 148 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 152 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 154 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 155 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 157 |
| 50:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 160 |
| 50:06.3 | 24m | 2:11.2 | 155 | 832 | 10 | 160 |
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Workout Graph
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