D A 45:05 row
11,272m
Meters
45:05.2
Time
1:59.9
Pace
747
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 126 |
August 01, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.2 | 11,272m | 1:59.9 | 203 | 997 | 23 | 141 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 126 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 132 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 137 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 138 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 139 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 146 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 148 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 149 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 150 |
| 45:05.1 | 21m | 2:01.4 | 195 | 972 | 23 | 151 |
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Workout Graph
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