D A 40:07 row
10,079m
Meters
40:07.7
Time
1:59.4
Pace
671
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 127 |
August 07, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.7 | 10,079m | 1:59.4 | 205 | 1006 | 23 | 143 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 128 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 134 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 135 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 138 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 145 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 148 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 152 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 155 |
| 40:07.6 | 32m | 1:58.7 | 209 | 1019 | 24 | 155 |
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Workout Graph
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