D A 45:07 row

11,328m

Meters

45:07.7

Time

1:59.5

Pace

751

Calories

140

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate23
Stroke Count1067
Drag Factor126

August 16, 2023 12:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:07.7 11,328m 1:59.5 205 1005 23 140
5:00.0 1,250m 2:00.0 203 997 23 127
10:00.0 1,250m 2:00.0 203 997 23 132
15:00.0 1,251m 1:59.9 203 998 23 135
20:00.0 1,256m 1:59.4 205 1007 24 138
25:00.0 1,255m 1:59.5 205 1005 24 139
30:00.0 1,255m 1:59.5 205 1005 24 140
35:00.0 1,255m 1:59.5 205 1005 24 146
40:00.0 1,255m 1:59.5 205 1005 24 148
45:00.0 1,268m 1:58.2 211 1027 24 149
45:07.6 33m 1:55.1 229 1088 23 150

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Workout Graph

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