D A 20:07 row
5,058m
Meters
20:07.2
Time
1:59.3
Pace
335
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 126 |
September 05, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 5,058m | 1:59.3 | 206 | 1008 | 22 | 154 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 149 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 151 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 153 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 158 |
| 20:07.2 | 30m | 2:00.0 | 203 | 997 | 17 | 159 |
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Workout Graph
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