D A 16:08 row
4,068m
Meters
16:08.3
Time
1:59.0
Pace
271
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 126 |
September 06, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.3 | 4,068m | 1:59.0 | 208 | 1014 | 24 | 153 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 149 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 152 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 155 |
| 16:08.2 | 296m | 1:55.2 | 229 | 1087 | 24 | 157 |
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