D A 15:05 row
3,799m
Meters
15:05.1
Time
1:59.1
Pace
252
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 128 |
September 08, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,799m | 1:59.1 | 207 | 1012 | 21 | 153 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 150 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 153 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 156 |
| 15:05.1 | 21m | 2:01.4 | 195 | 972 | 12 | 156 |
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Workout Graph
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