D A 39:06 row
10,028m
Meters
39:06.4
Time
1:56.9
Pace
682
Calories
147
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 126 |
September 12, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.4 | 10,028m | 1:56.9 | 219 | 1052 | 24 | 147 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 132 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 142 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 143 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 145 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 152 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 154 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 156 |
| 39:06.4 | 1,064m | 1:55.7 | 225 | 1075 | 25 | 158 |
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Workout Graph
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