D A 39:09 row
10,046m
Meters
39:09.6
Time
1:56.9
Pace
682
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 126 |
September 15, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.6 | 10,046m | 1:56.9 | 219 | 1053 | 24 | 148 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 136 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 143 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 145 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 151 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 151 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 153 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 153 |
| 39:09.5 | 1,067m | 1:56.9 | 219 | 1053 | 25 | 156 |
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Workout Graph
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