D A 39:06 row
10,045m
Meters
39:06.7
Time
1:56.8
Pace
683
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 979 |
| Drag Factor | 127 |
September 17, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.7 | 10,045m | 1:56.8 | 220 | 1055 | 25 | 149 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 137 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 144 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 146 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 149 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 153 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 154 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 155 |
| 39:06.6 | 1,061m | 1:56.2 | 223 | 1067 | 25 | 159 |
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Workout Graph
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