D A 39:06 row
10,063m
Meters
39:06.6
Time
1:56.5
Pace
685
Calories
147
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 126 |
September 18, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.6 | 10,063m | 1:56.5 | 221 | 1059 | 24 | 147 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 133 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 141 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 144 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 144 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 152 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 152 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 154 |
| 39:06.5 | 1,083m | 1:53.8 | 237 | 1117 | 25 | 160 |
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Workout Graph
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