D A 17:03 row
4,324m
Meters
17:03.9
Time
1:58.3
Pace
290
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 126 |
September 24, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.9 | 4,324m | 1:58.3 | 211 | 1025 | 24 | 147 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 144 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 144 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 150 |
| 17:03.8 | 537m | 1:55.2 | 229 | 1086 | 25 | 151 |
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Workout Graph
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