D A 39:09 row
10,051m
Meters
39:09.3
Time
1:56.8
Pace
683
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 126 |
September 28, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.3 | 10,051m | 1:56.8 | 219 | 1054 | 24 | 151 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 136 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 145 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 148 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 151 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 154 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 157 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 158 |
| 39:09.3 | 1,068m | 1:56.7 | 220 | 1057 | 24 | 160 |
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Workout Graph
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