D A 39:06 row
10,045m
Meters
39:06.3
Time
1:56.7
Pace
684
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 125 |
September 29, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.3 | 10,045m | 1:56.7 | 220 | 1056 | 24 | 149 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 135 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 141 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 144 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 151 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 154 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 156 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 158 |
| 39:06.3 | 1,057m | 1:56.5 | 221 | 1061 | 24 | 159 |
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Workout Graph
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