D A 24:06 row
6,202m
Meters
24:06.8
Time
1:56.6
Pace
424
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 127 |
September 30, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.8 | 6,202m | 1:56.6 | 221 | 1059 | 24 | 150 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 138 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 149 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 152 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 155 |
| 24:06.7 | 1,075m | 1:54.7 | 232 | 1097 | 25 | 159 |
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Workout Graph
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