D A 40:07 row
10,072m
Meters
40:07.1
Time
1:59.4
Pace
667
Calories
142
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 22 |
Stroke Count | 905 |
Drag Factor | 127 |
October 04, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:07.1 | 10,072m | 1:59.4 | 205 | 1005 | 22 | 142 |
5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 128 |
10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 137 |
15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 139 |
20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 141 |
25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 141 |
30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 144 |
35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 146 |
40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 151 |
40:07.0 | 28m | 2:05.0 | 179 | 916 | 17 | 151 |
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Workout Graph
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