D A 11:10 row
2,821m
Meters
11:10.3
Time
1:58.8
Pace
188
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 127 |
October 06, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.3 | 2,821m | 1:58.8 | 209 | 1018 | 24 | 153 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 149 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 153 |
| 11:10.2 | 310m | 1:53.2 | 241 | 1129 | 25 | 157 |
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