D A 1:00:07 row
15,063m
Meters
1:00:07.7
Time
1:59.7
Pace
999
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 1411 |
| Drag Factor | 125 |
October 08, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 15,063m | 1:59.7 | 204 | 1001 | 22 | 143 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 127 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 134 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 136 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 136 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 139 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 144 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 145 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 146 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 148 |
| 50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 149 |
| 55:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 152 |
| 1:00:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 152 |
| 1:00:07.6 | 32m | 1:58.7 | 209 | 1019 | 16 | 153 |
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Workout Graph
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