D A 40:08 row
10,066m
Meters
40:08.6
Time
1:59.6
Pace
666
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 125 |
October 09, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.6 | 10,066m | 1:59.6 | 204 | 1003 | 22 | 140 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 128 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 132 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 136 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 142 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 143 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 144 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 147 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 148 |
| 40:08.5 | 34m | 2:05.0 | 179 | 916 | 14 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.