D A 40:09 row
10,182m
Meters
40:09.7
Time
1:58.3
Pace
683
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 126 |
October 12, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.7 | 10,182m | 1:58.3 | 211 | 1026 | 23 | 145 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 129 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 136 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 140 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 140 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 147 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 151 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 152 |
| 40:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 157 |
| 40:09.6 | 40m | 2:00.0 | 203 | 997 | 19 | 158 |
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Workout Graph
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