D A 40:14 row
10,221m
Meters
40:14.4
Time
1:58.1
Pace
686
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 125 |
October 13, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.4 | 10,221m | 1:58.1 | 212 | 1031 | 22 | 148 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 132 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 139 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 143 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 145 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 150 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 152 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 156 |
| 40:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 161 |
| 40:14.4 | 61m | 1:58.0 | 213 | 1032 | 21 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.