D A 21097m row
21,097m
Meters
1:24:12.2
Time
1:59.7
Pace
1403
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 1949 |
| Drag Factor | 126 |
October 14, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:12.2 | 21,097m | 1:59.7 | 204 | 1001 | 23 | 155 |
| 15:58.0 | 4,000m | 1:59.7 | 204 | 1001 | 22 | 147 |
| 15:57.8 | 8,000m | 1:59.7 | 204 | 1001 | 23 | 150 |
| 16:00.0 | 12,000m | 2:00.0 | 203 | 997 | 23 | 154 |
| 15:59.2 | 16,000m | 1:59.9 | 203 | 998 | 23 | 157 |
| 15:58.2 | 20,000m | 1:59.7 | 204 | 1001 | 24 | 161 |
| 4:19.1 | 21,097m | 1:58.0 | 213 | 1031 | 25 | 163 |
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Workout Graph
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