D A 1:00:08 row
15,036m
Meters
1:00:08.2
Time
1:59.9
Pace
995
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 126 |
October 21, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 15,036m | 1:59.9 | 203 | 997 | 23 | 149 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 129 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 134 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 140 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 144 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 147 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 150 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 152 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 154 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 156 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 158 |
| 55:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 159 |
| 1:00:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 161 |
| 1:00:08.1 | 34m | 1:59.1 | 207 | 1012 | 22 | 160 |
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Workout Graph
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