D A 48:16 row
12,272m
Meters
48:16.5
Time
1:58.0
Pace
826
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 126 |
October 25, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.5 | 12,272m | 1:58.0 | 213 | 1032 | 24 | 146 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 132 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 138 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 140 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 147 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 146 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 148 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 149 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 149 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 154 |
| 48:16.5 | 855m | 1:54.9 | 231 | 1093 | 25 | 157 |
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Workout Graph
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