D A 48:13 row
12,278m
Meters
48:13.0
Time
1:57.8
Pace
830
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 1157 |
| Drag Factor | 128 |
October 26, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.0 | 12,278m | 1:57.8 | 214 | 1036 | 24 | 145 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 128 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 137 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 140 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 142 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 149 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 149 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 150 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 152 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 154 |
| 48:13.0 | 823m | 1:57.2 | 217 | 1047 | 24 | 154 |
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Workout Graph
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