D A 48:07 row
12,294m
Meters
48:07.2
Time
1:57.4
Pace
834
Calories
150
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 24 |
Stroke Count | 1154 |
Drag Factor | 128 |
October 27, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:07.2 | 12,294m | 1:57.4 | 216 | 1043 | 24 | 150 |
5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 135 |
10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 139 |
15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 147 |
20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 150 |
25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 151 |
30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 154 |
35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 154 |
40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 157 |
45:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 158 |
48:07.1 | 798m | 1:57.2 | 217 | 1047 | 24 | 159 |
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Workout Graph
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