D A 33:08 row
8,438m
Meters
33:08.5
Time
1:57.8
Pace
569
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 129 |
October 28, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.5 | 8,438m | 1:57.8 | 214 | 1036 | 24 | 145 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 130 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 137 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 141 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 149 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 151 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 153 |
| 33:08.5 | 798m | 1:58.1 | 212 | 1031 | 24 | 154 |
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Workout Graph
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