D A 15:00 row
3,862m
Meters
15:00.0
Time
1:56.5
Pace
264
Calories
155
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 24 |
Stroke Count | 369 |
Drag Factor | 129 |
October 28, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,862m | 1:56.5 | 221 | 1061 | 24 | 155 |
5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 151 |
10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 156 |
15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 158 |
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Workout Graph
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