D A 48:09 row
12,264m
Meters
48:09.1
Time
1:57.7
Pace
828
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 1168 |
| Drag Factor | 129 |
October 29, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.1 | 12,264m | 1:57.7 | 214 | 1037 | 24 | 148 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 132 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 140 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 142 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 145 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 151 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 151 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 153 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 155 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 158 |
| 48:09.0 | 803m | 1:57.6 | 215 | 1039 | 25 | 159 |
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Workout Graph
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