D A 48:06 row
12,337m
Meters
48:06.9
Time
1:57.0
Pace
837
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 128 |
October 30, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.9 | 12,337m | 1:57.0 | 219 | 1052 | 24 | 152 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 139 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 144 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 149 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 152 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 153 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 154 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 157 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 158 |
| 45:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 161 |
| 48:06.9 | 799m | 1:56.9 | 219 | 1052 | 25 | 161 |
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Workout Graph
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