D A 48:14 row
12,373m
Meters
48:14.3
Time
1:56.9
Pace
840
Calories
149
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 1164 |
| Drag Factor | 127 |
November 01, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.3 | 12,373m | 1:56.9 | 219 | 1052 | 24 | 149 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 138 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 141 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 143 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 149 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 151 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 152 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 153 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 155 |
| 45:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 157 |
| 48:14.3 | 832m | 1:56.7 | 220 | 1056 | 24 | 158 |
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Workout Graph
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