D A 48:19 row
12,323m
Meters
48:19.3
Time
1:57.6
Pace
832
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 127 |
November 03, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.3 | 12,323m | 1:57.6 | 215 | 1039 | 24 | 151 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 136 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 145 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 147 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 149 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 153 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 153 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 155 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 158 |
| 45:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 160 |
| 48:19.3 | 847m | 1:57.6 | 215 | 1039 | 24 | 160 |
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Workout Graph
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