D A 1:00:00 row
15,310m
Meters
1:00:00.0
Time
1:57.5
Pace
1039
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 125 |
November 05, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,310m | 1:57.5 | 215 | 1041 | 24 | 152 |
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 24 | 140 |
| 20:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 24 | 147 |
| 30:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 24 | 152 |
| 40:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 24 | 155 |
| 50:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 24 | 159 |
| 1:00:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 24 | 162 |
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Workout Graph
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