D A 49:26 row
12,523m
Meters
49:26.5
Time
1:58.4
Pace
841
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 1183 |
| Drag Factor | 126 |
November 15, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.5 | 12,523m | 1:58.4 | 211 | 1024 | 23 | 152 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 135 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 145 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 150 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 151 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 154 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 154 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 155 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 158 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 159 |
| 49:26.5 | 1,149m | 1:55.9 | 224 | 1072 | 25 | 165 |
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Workout Graph
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