D A 14:05 row
3,550m
Meters
14:05.0
Time
1:59.0
Pace
236
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 126 |
November 17, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.0 | 3,550m | 1:59.0 | 208 | 1014 | 23 | 157 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 154 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 157 |
| 14:05.0 | 1,041m | 1:57.6 | 215 | 1039 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.