D A 44:15 row
11,149m
Meters
44:15.2
Time
1:59.0
Pace
742
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 125 |
November 18, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.2 | 11,149m | 1:59.0 | 207 | 1013 | 23 | 151 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 133 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 144 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 148 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 151 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 153 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 155 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 158 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 160 |
| 44:15.1 | 1,069m | 1:59.3 | 206 | 1009 | 24 | 162 |
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Workout Graph
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