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D A v0:45/0:45r...20 row

3,995m

Meters

15:00.0

Time

1:52.6

Pace

278

Calories

154

Heart Rate

Rest Distance3,738m
Rest Time15:00.0
Overall Distance7,733m
Overall Time30:00.0
Average Watts245
Calories Per Hour1142
Stroke Rate26
Stroke Count393
Drag Factor129

November 24, 2023 13:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,995m 1:52.6 245 1142 26 154
0:45.0 196m 1:54.7 231 1096 25 108
r: 0:45 190m
0:45.0 199m 1:53.0 242 1133 25 131
r: 0:45 186m
0:45.0 198m 1:53.6 239 1120 25 137
r: 0:45 190m
0:45.0 199m 1:53.0 242 1133 25 143
r: 0:45 187m
0:45.0 199m 1:53.0 242 1133 27 146
r: 0:45 185m
0:45.0 198m 1:53.6 239 1120 25 149
r: 0:45 188m
0:45.0 200m 1:52.5 246 1146 25 151
r: 0:45 185m
0:45.0 199m 1:53.0 242 1133 27 156
r: 0:45 187m
0:45.0 200m 1:52.5 246 1146 27 158
r: 0:45 188m
0:45.0 200m 1:52.5 246 1146 25 159
r: 0:45 186m
0:45.0 201m 1:51.9 250 1158 27 157
r: 0:45 186m
0:45.0 200m 1:52.5 246 1146 27 162
r: 0:45 186m
0:45.0 200m 1:52.5 246 1146 27 162
r: 0:45 186m
0:45.0 201m 1:51.9 250 1158 27 164
r: 0:45 186m
0:45.0 201m 1:51.9 250 1158 27 165
r: 0:45 188m
0:45.0 202m 1:51.3 253 1171 27 165
r: 0:45 188m
0:45.0 199m 1:53.0 242 1133 27 166
r: 0:45 184m
0:45.0 200m 1:52.5 246 1146 27 167
r: 0:45 186m
0:45.0 200m 1:52.5 246 1146 27 167
r: 0:45 186m
0:45.0 202m 1:51.3 253 1171 27 168
r: 0:45 190m
r3,738m

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Workout Graph

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