D A 12:06 row
3,058m
Meters
12:06.3
Time
1:58.7
Pace
204
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 128 |
November 24, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.3 | 3,058m | 1:58.7 | 209 | 1019 | 24 | 163 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 159 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 163 |
| 12:06.2 | 547m | 1:55.3 | 228 | 1084 | 25 | 167 |
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