D A 50:05 row
12,564m
Meters
50:05.6
Time
1:59.6
Pace
831
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 1142 |
| Drag Factor | 128 |
December 08, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.6 | 12,564m | 1:59.6 | 205 | 1003 | 21 | 148 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 138 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 140 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 141 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 144 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 148 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 150 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 151 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 154 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 155 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 155 |
| 50:05.5 | 21m | 2:10.9 | 156 | 836 | 11 | 155 |
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Workout Graph
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