D A 50:06 row
12,572m
Meters
50:06.2
Time
1:59.5
Pace
834
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 1144 |
| Drag Factor | 128 |
December 09, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.2 | 12,572m | 1:59.5 | 205 | 1004 | 21 | 149 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 130 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 140 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 142 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 145 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 150 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 152 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 154 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 155 |
| 45:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 159 |
| 50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 159 |
| 50:06.1 | 20m | 2:32.5 | 99 | 639 | 12 | 159 |
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Workout Graph
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