D A 1:00:07 row
15,066m
Meters
1:00:07.4
Time
1:59.7
Pace
997
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 1384 |
| Drag Factor | 127 |
December 10, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 15,066m | 1:59.7 | 204 | 1001 | 22 | 152 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 140 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 146 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 148 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 150 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 151 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 152 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 154 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 156 |
| 45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 156 |
| 50:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 156 |
| 55:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 157 |
| 1:00:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 158 |
| 1:00:07.4 | 30m | 2:03.3 | 187 | 942 | 16 | 158 |
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