D A 50:10 row
12,564m
Meters
50:10.2
Time
1:59.7
Pace
832
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 1150 |
| Drag Factor | 127 |
December 11, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.2 | 12,564m | 1:59.7 | 204 | 1000 | 22 | 147 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 132 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 141 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 143 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 145 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 147 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 149 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 150 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 151 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 154 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 156 |
| 50:10.1 | 41m | 2:03.1 | 187 | 944 | 18 | 156 |
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Workout Graph
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