D A 36:05 row
9,128m
Meters
36:05.8
Time
1:58.6
Pace
610
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 854 |
| Drag Factor | 127 |
December 15, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.8 | 9,128m | 1:58.6 | 210 | 1021 | 23 | 146 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 133 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 141 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 146 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 144 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 149 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 151 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 155 |
| 36:05.8 | 282m | 1:56.6 | 220 | 1058 | 24 | 156 |
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Workout Graph
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