D A 14:07 row
3,589
Meters
14:07.1
Time
1:58.0
Pace
242
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 127 |
December 15, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:07.1 | 3,589 | 1:58.0 | 213 | 1032 | 242 | 23 | 149 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 23 | 141 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 | 151 |
| 14:07.1 | 1,072 | 1:55.2 | 229 | 1086 | 74 | 25 | 156 |
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