D A 35:11 row
9,023m
Meters
35:11.0
Time
1:56.9
Pace
614
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 127 |
December 17, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.0 | 9,023m | 1:56.9 | 219 | 1052 | 24 | 156 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 137 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 149 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 154 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 156 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 160 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 162 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 165 |
| 35:11.0 | 47m | 1:57.0 | 218 | 1051 | 22 | 165 |
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Workout Graph
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