D A 1:00:13 row
15,068m
Meters
1:00:13.7
Time
1:59.9
Pace
998
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 1327 |
| Drag Factor | 126 |
December 20, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.7 | 15,068m | 1:59.9 | 203 | 998 | 21 | 145 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 126 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 137 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 137 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 141 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 144 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 146 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 147 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 149 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 149 |
| 50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 152 |
| 55:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 152 |
| 1:00:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 155 |
| 1:00:13.6 | 55m | 2:03.6 | 185 | 937 | 17 | 154 |
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Workout Graph
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