D A 2769m row
2,769m
Meters
10:59.7
Time
1:59.1
Pace
185
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 126 |
December 23, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.7 | 2,769m | 1:59.1 | 207 | 1012 | 23 | 155 |
| 2:26.4 | 600m | 2:02.0 | 193 | 963 | 23 | 147 |
| 2:26.2 | 1,200m | 2:01.8 | 194 | 966 | 22 | 150 |
| 2:23.6 | 1,800m | 1:59.6 | 204 | 1002 | 23 | 155 |
| 2:19.5 | 2,400m | 1:56.2 | 223 | 1066 | 24 | 160 |
| 1:24.0 | 2,769m | 1:53.8 | 237 | 1116 | 25 | 163 |
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Workout Graph
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