D A 50:12 row
12,617
Meters
50:12.4
Time
1:59.3
Pace
838
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 1185 |
| Drag Factor | 125 |
December 27, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:12.4 | 12,617 | 1:59.3 | 206 | 1001 | 838 | 23 | 146 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 23 | 132 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 | 136 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 | 142 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 | 144 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 24 | 146 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 24 | 150 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 24 | 149 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 24 | 152 |
| 45:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 24 | 152 |
| 50:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 24 | 155 |
| 50:12.4 | 51 | 2:01.5 | 195 | 870 | 3 | 19 | 155 |
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