D A 1:00:06 row
15,051m
Meters
1:00:06.0
Time
1:59.7
Pace
997
Calories
152
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 22 |
Stroke Count | 1379 |
Drag Factor | 126 |
December 28, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:06.0 | 15,051m | 1:59.7 | 204 | 1000 | 22 | 152 |
5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 133 |
10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 144 |
15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 146 |
20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 149 |
25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 150 |
30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 154 |
35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 155 |
40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 155 |
45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 156 |
50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 158 |
55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 158 |
1:00:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 160 |
1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 12 | 160 |
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Workout Graph
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