D A 48:06 row
12,046m
Meters
48:06.2
Time
1:59.7
Pace
798
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 125 |
December 29, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.2 | 12,046m | 1:59.7 | 204 | 1000 | 23 | 153 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 136 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 145 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 150 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 153 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 155 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 155 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 156 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 157 |
| 45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 164 |
| 48:06.1 | 775m | 2:00.0 | 202 | 995 | 23 | 161 |
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Workout Graph
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